Consultations
Personalized guidance for
your unique journey
Start with a comprehensive consultation to understand your needs and create a path forward that truly serves you.
The Soul Compass
Every woman's wellness journey is unique. Our consultation provides the personalized attention and expert guidance you need to understand your body, identify your priorities, and create a sustainable path forward.
What We Offer
Consultation types
Wellness Consultation
30 minutes
Comprehensive wellness assessment covering your physical health, lifestyle, stress levels, and wellness goals. Perfect for those seeking a holistic overview and personalized recommendations.
Best For
General wellness, preventive care, lifestyle optimization
What's Included
- Health history review
- Lifestyle assessment
- Goal setting
- Personalized recommendations
- Resource guide
Why it matters
Personalized Guidance
Get expert recommendations tailored specifically to your body, lifestyle, and goals
Clarity & Direction
Leave with a clear understanding of your next steps and how to achieve your wellness goals
Ongoing Support
Access to our team and community as you implement your personalized plan
How it works
Book Online
Choose your consultation type and select a time that works for you.
Complete Intake
Share your health history, goals, and any specific concerns.
Meet Your Expert
Focused, one-on-one session with our certified professional.
Get Your Plan
Leave with personalized recommendations and clear next steps.
Common questions
Do I need a consultation before joining FloW?
While not required, we highly recommend starting with a consultation. It helps us understand your needs and ensures you choose the right programs for your goals.
Can I book multiple types of consultations?
Absolutely! Many members find it beneficial to start with a Wellness Consultation, then add a Movement Assessment or Life Coaching session as they progress.
What if I need to reschedule?
We understand life happens! Please give us at least 24 hours notice to reschedule your consultation without penalty.
Ready to begin?
Book your Soul Compass consultation today and take the first step toward personalized wellness.
Book Consultation