🌟 Now Accepting Applications for January 2026 Intake

Wellness packages in tropical paradise - FloW Mauritius transformation programs
Ladies-Only Pilates Studio

Choose YourWellness Package

Empowering women through holistic wellness in Mauritius. Our thoughtfully designed packages honor your pace, your goals, and your vision of strength and wellness in our ladies-only studio at Riverwalk, Floreal.

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Our Wellness Packages

Carefully crafted wellness programs for ladies at our Riverwalk studio. From Pilates classes to personalized coaching and nutrition guidance.

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All Packages Include

Every member enjoys these foundational Pilates benefits

Ladies-Only Environment

Safe, supportive space designed exclusively for women

Intimate Class Sizes

Small sessions for personalized attention and support

Riverwalk Location

Beautiful studio in Floreal - easy access and parking

Serene yoga practice
"Your body is your temple. Keep it pure and clean for the soul to reside in."
— B.K.S. Iyengar
Studio Schedule

Weekly Pilates Timetable

Choose from our flexible schedule designed to fit your lifestyle. All sessions are 60 minutes in our ladies-only studio at Riverwalk, Floréal.

Tuesday - Thursday

Weekday Sessions

Morning Session
10:00 AM
Late Morning
11:15 AM
Evening Session
6:30 PM

Duration: 60 minutes per session

Friday

Standard Schedule

Morning Session
10:00 AM
Late Morning
11:15 AM
Evening Session
6:30 PM

Maximum 16 ladies per session - Ensuring personalized attention in every class

Weekend Sessions

Saturday & Sunday - Early Morning Classes

Early Rise
7:15 AM

Perfect for early birds who love starting their weekend with energy

Morning Flow
8:30 AM

Ideal for those who prefer a slightly later weekend start

Weekend Note: Start your Saturday and Sunday with intention. Our weekend sessions are designed to energize your entire weekend.

Closed: Mondays
Capacity: Intimate class sizes
Location: Riverwalk, Floréal

Frequently Asked Questions

Everything you need to know about our packages

Why ladies-only?

Our ladies-only environment creates a safe, supportive space where women can focus on their Pilates practice without distraction or judgment.

When do classes start?

We are now accepting applications for January 2026 intake. Your membership will begin in January 2026 at our Riverwalk, Floreal studio.

What is Flow Therapy?

Flow Therapy is an optional add-on combining therapeutic movement, breathwork, and holistic healing techniques. Available for Rs 2,000/month with any Pilates package.

Can I switch packages?

Yes! You can upgrade or downgrade between Serenity, Harmony, and Infinity at any time. Changes take effect at your next billing cycle.

What are the session times?

Sessions run Tuesday-Friday (10:00, 11:15, 18:30) and weekends (07:15, 08:30). Our intimate class sizes ensure personalized attention for every member.

How do I get started?

Select your package above, complete enrollment, and we'll contact you within 24 hours to prepare for your January 2026 start date.

Important Health Notice

Please consult a doctor or physical therapist before participating in Pilates if you have any injuries, recent surgeries, or pre-existing medical conditions. Your health and safety are our top priorities.

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